Nutritional Public Speaker for Healthy Living.

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Welcome to your very own NuTRISHus Corner—where you will find useful and practical information on how to make your life, and your families, deliciously healthy. Grab your favorite drink and browse around. Check out my personal coaching services (grocery store tours & pantry makeovers) and be sure to come back often to see the weekly NuTRISHus snack ideas.

My goal? To help parents and children learn healthy behaviors that fit within their BUSY lives and tight budgets

As a Dr.Sears’ Certified L.E.A.N (Lifestyle, Exercise, Attitude Nutrition) coach I can help you:

  • Develop a lifetime of healthy eating habits for the entire family
  • Improve the mood, learning and behavior of children through proper nutrition
  • Make nutrition easy and fun, while preparing healthy foods that taste great
  • Avoid nutrition related diseases
  • Keep children and family members physically active with play

Need a delicious, easy SNACK idea?

Click here for this weeks NuTRISHus recipe. ENJOY!

Keeping it real….
Let’s be INSPIRED together for a healthier family.

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Upcoming Events

    • Parenting with Pizzazz Keynote
    • Student & Parent Workshops (BC)
    • Mother-Daughter Workshop (Kam)
    • Sask Prov Leadership Conference
 

What People are Saying

"Margaret Gyons and I had Trisha present to our leadership class retreat and she was so effective that we plan on having her back for our grad class. "

• Karalee Drdul, BC Association of Student Activity Advisors

Sponsors