Today's Choice Tomorrow's Opportunity

NuTRISHus Coaching and Services

The first step to finding YOUR K.A.R.M.A is Knowledge. It’s much easier to live HEALTHY when you know WHY you need to make changes and HOW to implement them. Let me help you. Remember this…Food is life sustaining. You NEED to eat. This is great for me since I love to do just that! My job is to show you how HEALTHY eating can be delicious and easy. Services listed below can be booked alone or as a part of total makeover packages.

A NuTRISHus Grocery Store Tour

I don’t know about you BUT if it’s in the house, and I think it’s tasty, I want to eat it! There is truth to out of sight is out of mind. The GOOD NEWS? Healthy eating can be delicious and easy. IT ALL STARTS AT THE GROCERY STORE. Enjoy a 1-hour inspirational and educational GROCERY STORE TOUR. Learn how to navigate the jungle of Nutritious food possibilities while you also:

• Develop a lifetime of healthy habits for the entire family
• Improve the mood, learning and behavior of children through proper nutrition
• Avoid nutrition related diseases

PLUS Learn quick and healthy snack ideas! Cost: $25 per person (registration closes 48 hours prior to tour) To book your own private or group–of-friends grocery store tour CONTACT US today.

NuTRISHus Pantry Makeovers

You come home from work late. Kids are crawling up your leg for attention and food. Dinner needs to be fast…it also NEEDS to be healthy. You stare blankly into the fridge, then into the pantry and back to the fridge. Sound familiar? With or without kids, our busy lives make eating healthy seem like a lot of work. It doesn’t have to be this way. Having an assortment of highly nutritious and versatile foods in your house WILL save more than just time and money….it could very well save your sanity! A NuTRISHus Pantry Makeover will take only an hour and a half of your time BUT will have a lifelong positive impact on you and your family’s health. I will show you how to transform your current pantry of confusion into an organized, densely nutritious, snack happy haven! You’ll be left with a game plan for future grocery shopping PLUS super easy and yummy dinner and snack ideas. Fee: $75.00

NuTRISHus Delicious In-Home Cooking Class

Do you want to learn how to make densely nutritious foods that taste great and the family will enjoy? Need ideas on how to sneak veggies into your favorite family meals? If yes, then you need a NuTRISHus Delicious In-Home Cooking Class! I love food (always can’t wait until my next meal) and I love to cook and bake. I have spent years experimenting with new recipes that satisfy taste buds while keeping the body healthy and happy. Sharing these recipes and helping you find ways to make your own family recipes nutritious is some of the most fun I have. After all, shouldn’t food be a good time? NuTRISHus Delicious In Home Cooking Classes can be private, with the family or with a few friends. Bring an appetite and an open mind! To book your own class CONTACT US today.